A relationship is a connection between two people. It can be romantic or platonic, and it can take place in person or online. Healthy relationships can make you feel happy and satisfied. They can also help you to handle stress and illness. In addition, many studies have shown that people who have positive relationships with others are more resilient to negative effects of life events.

Relationships can include family members, friends and acquaintances. Some people have casual “acquaintance” relationships, such as those with people they might pass in the hall at work or school. These relationships usually involve surface-level discussions about work or schedules and may not be particularly close. Other people have close friendships, where they talk about things they are interested in and care about each other. In general, people in close friendships trust one another and are able to rely on each other to support them through difficult times.

It is important to learn how to communicate in a healthy way. This means listening actively without interrupting, and trying to understand what the other person is saying. It is also important to double check that you understand each other correctly. This will prevent misunderstandings, which can cause frustration and hurt feelings.

It is important to keep in mind that a healthy relationship can take time to develop. You and your partner should not rush into a relationship, but should carefully consider whether it is right for you. A true, lasting relationship should be based on mutual respect and the desire to grow together.

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