Healthy Relationships


Relationships are not always easy, but when they’re right for you, they can be incredible. They can change your life, make you feel better, and help you grow into the person you want to be.

Healthy relationships require two people who are committed to each other and care about one another. They must also make an effort to communicate and spend time together.

Be reliable and respectful of each other’s boundaries.

Be honest and open about your feelings and needs.
Acknowledge mistakes and apologise when you’ve done something wrong.

Share and build on your strengths.

A positive relationship can enhance your social skills, increase your self-esteem and help you develop empathy and trust. It can also help you become a more resilient person and strengthen your mental health and physical wellbeing.

Love your partner unconditionally.

This is the most important aspect of a relationship. If you can’t love your partner for who they are, then you won’t be able to work out what makes them happy or how to keep the connection strong.

Be a good listener and support your partner in good times and bad.

Having someone to turn to when you’re in a rut or have a tough time is amazing. Having someone who will cheer you on during life’s ups and downs helps you feel more confident and empowered to take risks and pursue your dreams.

Be affectionate, both physically and emotionally.

Affection is the little things that show you love your partner and let them know you care about them. It can be something as simple as holding hands or giving a random kiss throughout the day.

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