Relationships are a huge part of your life and make up the social support network that’s crucial for your physical and mental health. They can be close and intimate or distant and challenging, but each has its place in your life.
Whether you’re a single or married person, it’s important to know the signs of a healthy relationship. That way, you can avoid unhealthy relationships that may put you at risk for physical and emotional issues.
1. Maintaining meaningful emotional connection with each other
A healthy relationship is one in which you each feel deeply loved and cherished by your partner. This can be physically, emotionally, or spiritually fulfilling and makes you feel that your partner is there for you in the most significant ways.
2. Sharing your life with a partner helps you to grow and thrive as a human being.
A strong relationship requires a lot of communication and honesty. Effective communication lets you set boundaries, solve problems, and express your feelings.
3. Affection is a must in any healthy relationship
A great way to show your partner that you love them is through small gestures. Those little things like holding hands or kissing can go a long way in creating a strong bond between the two of you.
4. You share your thoughts, emotions, finances and more with your partner
It’s important to share all of these aspects of your life with your partner. This is what builds the foundation of your relationship and will help to strengthen your bond.